Skip to main content

How can eating an apple a day sometimes do more harm than good? Learn

 

How can eating an apple a day sometimes do more harm than good? Learn

Eating an apple a day keeps you away from the doctor. This is a saying we have been hearing since childhood. Most of us believe that apples are very good for health and eating them gives strength to the body and increases blood flow. The cure for every weakness is to eat apples. There is some truth in this, but it is also a fact that over-consumption of apples can be harmful rather than beneficial. It can make a person suffer from major diseases. Today we will tell you about some of the harms that can be caused by the use of apples.

1.       Increases sugar level

Apples contain a lot of fiber, carbohydrates and vitamins that are very good for health. But excessive use of apples increases the rate of carbohydrates in the body. Which can increase the sugar level inside the body and also increases the chances of fat rising.

2.       Weight gain

A typical apple has 90 to 95 calories, and if an apple is use daily, it increases these calories in the body on a daily basis. Which, if not reduced through physical exercise, can lead to significant weight gain.

3.       Increases the risk of heart disease

Apples contain fructose, which can only be digested with the help of enzymes excreted by the liver. Its digestion produces harmful fats which are very dangerous for heart health, because of the high levels of this fat in the blood, the risk of heart attack increases.

4.       Apple seeds contain dangerous toxins.

Apple seeds contain a dangerous poison called cyanide, which can be deadly. One cup of apple seeds is enough to kill anyone, so apples should never be eaten, including seeds.

5.       Effects of apples on the digestive system

The high fiber and iron content of apples, if use in large quantities, has a devastating effect on the digestive system, and because of this, there is a possibility of vomiting.

6.       Weakens teeth

Excessive use of apples can be harmful to the teeth due to the acidic effects inside them. It peels off the protective layer on top of the teeth which can be dangerous.



Comments

Popular posts from this blog

China wants to see Pakistan lead Muslim countries

  China wants to see Pakistan lead Muslim countries China says Pakistan is the only Muslim country with a nuclear power that wants to lead the Muslim world, diplomatic sources said. China wants Pakistan to lead the Muslim world. According to the details, China raises its voice in support of Pakistan at every opportunity. Once again, China has raised its voice in support of Pakistan. Diplomatic sources say that China wants Pakistan, the only nuclear power among Muslim countries, to lead Muslim countries. It is currently circulating in the media that China is going to form a new bloc in the region and China's inclination towards Iran is also a link in the same chain. Beijing is close to finalizing a 25-year strategic partnership agreement with Tehran over a 400 billion investment. China has an important opportunity to increase its importance in Muslim countries in order to increase its influence in the region. Pakistan did not even attend the Kuala Lumpur summit under pressure

Pakistan and Saudi Arabia: Kashmir issue or demand for repayment of loans?

 While the Corona epidemic has had a profound effect on the global health system, the virus has also hit the economies of most countries, and now even prosperous countries are worried about their spending. A clear example of this is the oil-dependent Arab countries, especially Saudi Arabia. Relations between Pakistan and Saudi Arabia and the economic situation in Saudi Arabia have been hotly debated on social media these days. The talk started with a statement by the Foreign Minister of Pakistan on Kashmir. Pakistan's Foreign Minister Shah Mehmood Qureshi said in a program on private TV channel ARY, "I am telling this friend today that Pakistan's Muslims and Pakistanis who are ready to die fighting for your integrity and sovereignty Today, they are asking you to play the leadership role that the Muslim Ummah is expecting from you. Shah Mehmood Qureshi said that OIC should not play a policy of blindfold and rescue. He said that a meeting of foreign ministers should be conve

Attack on Saudi Arabia, Pakistan strongly condemns

  Attack on Saudi Arabia, Pakistan strongly condemns Pakistan has strongly condemned missile and drone strikes on Saudi Arabia by Houthi rebels. Pakistan reiterated its full support and solidarity with Saudi Arabia and demanded an immediate end to such attacks. Pakistan appreciated successful deterrence of drone and missile strikes. The Arab League had thwarted another drone and ballistic missile attack by Houthi rebels yesterday. Through dynamite-laden drones attempts were made to target southern Saudi Arabia and the ballistic missile was fired at Jazan. Both attacks were destroyed before reaching the destination. Yesterday, PML-N President Shahbaz Sharif strongly condemned the missile and drone attack on Saudi Arabia, calling it an attack on the entire Ummah. In his statement, Shahbaz Sharif said that the security, geographical integrity and sovereignty of the Holy Hijaz is dearer to every Muslim than his own life. Attacking Saudi Arabia is tantamount to attacking the entire Um